“In Yoga I found a way to heal, be myself, and live my dreamlife. Now, in gratitude, I pass this on.”

Yoga

With a lot of gratitude in my heart for the Yoga Practice, I share authentic ancient tools that I have gathered on my own spiritual life path for the past 30 years. In our gatherings, we will practice Hatha Yoga & Mantra Meditation (no experience needed and a lot of experience welcome) as ways of being and connecting to our inner wisdom, rather than forms to achieve. From this inner knowing, we can live in the world with more passion, direction, and compassion. So it doesn’t matter what it looks or sounds like it matters what it feels like.

Hatha Yoga: The word “ha” means sun, “ta” means moon. “Hatha” means Yoga to bring balance between the sun and the moon or the light and the dark or the female and the male in you. You can explore Hatha Yoga in ways that take you beyond certain limitations, but fundamentally, it is a physical preparation – preparing the body for a higher possibility, to recognize your own true nature.

Mantra Meditation

The most mantras we chant are in Sanskrit – a sacred language of ancient India. In Sanskrit, ‘man’ means ‘mind’ and ‘tra’ means ‘to free from’, so ‘mantra’ is literally a tool to free the mind. For Mantra Meditation you don’t need to have a beautiful singing voice. All unique voices are equally beautiful and if it gives you more joy to just listen in silence that’s also good.

Feel welcome to be.

Where love whispers in your heart.

We are all joyful light beings having a human experience. Let’s enjoy the journey of life in the best way we can.